holly duckworth, PhD

Yes, you read that right. Many of my clients have found out, through hypnosis, that they have a very deep seated, subconscious, fear of...

In our human incarnations we get so busy with the doing. It's fun. A sense of accomplishment. A sense of confidence. Feeling...

Daily affirmations can be a powerful tool for mental and emotional well-being, but they also have their limitations. Rather than a...

Dolores Cannon's Quantum Healing Hypnosis Technique (QHHT) is different from other hypnosis modalities. Traditional, or clinical,...

Did you know that taking care of yourself is an important part of contributing to the world? I have so many clients that stuck in a...

Currently, the insurance model of psychotherapy is focused on diagnosis of illness.  I choose not to participate in this illness...

We seem to be attracted to the next thing or experience, thinking that acquiring this will somehow be the solution. The solution to what?...

Have you ever experienced feelings of loneliness? It might not necessarily be due to spending time alone. I believe that true spiritual...

Graceful. We use this term to describe someone who is beautiful, elegant, or moves with ease. Maybe we should shift our perspective...

Late summer is my favorite time of year. My garden is prolific with flowers and veggies. REAL tomatoes!! There's something about the...

Sometimes life gets away from us. The rythm of modern life can be soooo fast. I love summertime, because it can give us an excuse to...

One thing that I've learned through QHHT® is that spirit/consciousness can be present in ALL things. In hypnosis, I have had clients...

Many of us have spent a big part of our life processing forgiveness for our birth family. Perhaps it was an absent father. Or an...

In QHHT® sessions, the Higher Self frequently uses forgiveness as a healing process. Forgiveness is healing. Being in a healed state...

Dolores Cannon was researching her book "Three Waves of Volunteers and the New Earth" back in the 1990's. Information about the shift...

I have had a few QHHT® clients come into their session thinking that we are going to focus on a past life experience. That's not what...

"I had been struggling with anxiety, panic attacks, and other symptoms that have either disappeared entirely or been greatly reduced...

I was lucky in this incarnation to have been raised on a farm. As a child, we raised our beef, chicken, duck, rabbit, fish, and...

One of the primary benefits of QHHT® as a healing modality is getting the answer to the, all important, question...why? There are many,...

Good. Bad. Right. Wrong. Too big. Too little. Too...anything! Oh, our minds are filled with judgment. In our society, we are trained...

How often do you think about your thinking? Understanding your own mind is an important part of spiritual growth. We must become aware...

Check out my new book, "Finding Forgiveness: Surprising Healing from the Higher Self"!! Here's a little snippet. If you are reading this...

Have you ever wondered what's the point of it all? What's the goal? What am I really striving for? In working with so many clients...

With the advent of easy access to individual human experiences through YouTube, more and more personal stories of near-death experiences...

I hear this so often in my office. As I sit down with clients to get to know them better, before their life-changing hypnosis...

If you haven't yet joined me over at YouTube, please do! I share lots of QHHT session stories, wisdom from the Higher Self, hacking the...

It's that time of year - for your family to be near. For you, that may be a wonderful thing. For some, it may be dreaded. And still,...

Time is an illusion. But, just what does that mean? We schedule meetings and appointments. It takes a certain amount of time to boil...

One of Dolores Cannon's famous quotes goes like this, "Every thing is energy. And you come to Earth to learn how to manipulate that, to...

As a human, our communication is fraught with difficulty. The human animal is just not a great communicator. Between personality, ego...

In today's automated world with instantaneous access to almost any kind of electronic solution to the work of life, we have a lot of...

In a QHHT session, during deep hypnosis, I am having a conversation with the Higher Self. Dolores Cannon called this aspect the...

I see many (so called) spiritual teachers and channelers talk about tragic things associated with the transition to the New Earth. It...

Guest Blog from Dorothy Watson In recent years, many people have learned to prioritize their personal lives. It's always a perfect time...

In our technologically saturated world, the definition of “connection” is in flux. I appreciate the ability to frequently FaceTime my mom...

I'm not one for ceremony. I can remember as a very young child in church, when the preacher would say "let us pray together" and then...

I am a huge fan of Lynne McTaggart. Her book "The Power of Eight" has been important to me. Like me, Lynne was originally a skeptic...

As you embark on your spiritual growth, you may hear advice about focusing on releasing fear. I've found that, before we release fear,...

On a normal day in the office, back in 2018, I worked with a very unusual client. Laura came in for her session not feeling well. She...

In my latest book, and continuing in Dolores Cannon's legacy, I get to share profound wisdom from the Higher Self! ​ I have been...

I have so many clients who claim to not be able to connect with Higher Self. And then, these same clients, will go on to tell me about...

Many of my clients have questions about their relationships. And often these are about very close and long term relationships. Spouses....

Ah, the prognosticators! So many people channeling and trying to tell the future. I'm sorry folks, but it doesn't work. One person...

One thing I've learned through my many years of QHHT practice is that almost all of us has experienced trauma. Things-gone-wrong is a...

I think that a big part of spiritual awakening (and my definition of spiritual awakening is when we begin to realize that universal truth...

I sincerely see QHHT® as the future of health care. I have seen so many healing miracles in my practice. I have had clients receive...

I found this video from Uplift TV. It beautifully explains what is happening right now. Change births chaos - for a bit. Think about...

What a blessing to be able to witness the profound information that comes through QHHT® sessions. All of our helpers, guides and...

So many of us are questioning our purpose, our existence, how we'll live our lives. The global COVID-19 pandemic has "pushed a reset...

Wow - we are in the middle of a significant global shift. Institutions are crumbling. People are helping. There is stark contrast...